The Theory

Humor, just like the joy of always learning new things, works by leading us one way and then suddenly shifting our perceptions.

Shock and surprise are needed for that turn, but there must be a destination too. 

Our nervous system, specifically the vagus nerve, regulates threat and stressful situations, with a three-part response:

1. Level 1 - Immobilization: Reptiles, mammals and humans can suddenly become immobile when faced with a dire threat.
2. Level 2 - Mobi...

We live our lives reactively, sitting on the endless roller-coaster of happiness and misery.

A non-reactive existence is possible if one first examines all the assumptions, the false notions that our lives are based on. These beliefs and notions can seem difficult to let go of as they have ...