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How to focus on the present moment
How to cultivate empathy and understanding towards others
How to set personal and professional goals
What productivity tips have you found useful whilst working from home?
I moved a comfy chair into my office, originally for the high school sophomore but I find I take my iPad to it to do reading and writing (and less formal videoconference).
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How has Coronavirus impacted your life/work?
Lots more cooking and dishes. Lots less driving, restaurants, cafes. No Saturday night spa night, no daily gym, no daily fresh meat and vegetable shopping for dinner — eating a lot more frozen/canned/boxed to make fewer shopping trips.
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What does a typical day look like for you now?
• Get up, get dressed, go downstairs and make coffee (instead of picking it up when I get to work)
• Take temperature and record on family symptoms log
• Poke head in high school sophomore’s room to make sure they are in class
• Do email/slack communications, sit in WebEx meetin...
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Beyond Work with Apple Employee No.8: Chris Espinosa
Chris Espinosa is apple’s 8th employee, having started work with Steve Jobs and Steve Wozniak at age 14. he has worked in product marketing and engineering and is the Longest-Serving apple employee. Espinosa is a graduate of the University of California, where he authored the apple II reference m...
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When this is all over, what will the opportunities look like?
Vastly different. Like a forest fire, it will destroy much of what we loved — people, places, things — and leave us with sorrow and mourning and bare ground. I’ll be surprised if half my regular restaurants, cafes, music venues will survive. But from the charred ground, all-new things will grow
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Tips On Working From Home
- Choose a place in your home or a corner that can be a make-shift office, preferably not around the living or lobby area where other people can potentially interrupt.
- Take regular breaks and drink plenty of water.
- Remember that productive work can be fragme...
Important line
"Okay, here's my offer. I will teach you, but I won't do it classes style. You work for me I will teach you, you don't work for me I won't teach you. I can teach you faster if you work, and I'm wasting my time if you just want to sit and listen like you do in school. That's my offer. Take it or l...
What has it brought to my life?
Health
- Not being injured in any competition despite a high workload training to prepare for marathons.
- Eat healthier
- Go to bed early and appreciate it. That’s when I can read.
Emotional/intellectual
- Reading more t...
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