Learning from our experiences, whether good or bad, is vital for shaping our life patterns. We are likely to replicate good experiences and avoid bad ones.
In the context of regret, learning helps us not repeat the same mistakes. We do not want to regret over the same things, because then this would be insanity if we repeat the same mistakes over and over.
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I am a Malawian, an ardent fan of Stoicism and similar philosophies of life. I love reading personal development books.
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