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Stop Hate
So, how do we stop racism? How do we stop hate? You can't have a definite answer to an infinite question. If it were that easy, it would have been solved long ago. We already have this idea of what's right and wrong in our heads but who we are depends on the choices that we decide to undertake, not our thoughts.
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The Problem With Racism
The problem is that we use "race" as our weapon & our shield way too often, in unnecessary situations. We use it to attack our enemies and defend ourselves. We talk about the differences between races, but there is one similarity here. And that is we all feel the need to protect ourselves &am...
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Normalise the idea of fear
We can create monsters of our fears in our heads.
- We have to stop giving fear power. We do that by saying, "I'm afraid, but I'm going to do it anyway."
- Saying your fears out loud or writing them down helps - you see how small the fear really...
1. Mindset Self Confidence
If we lack belief in ourself and our capabilities, our self esteem suffers. This results not only in a sense of worthlessness but also helplessness and even hopelessness. This in turn makes us feel inadequate and see everything as pointless. It is easy to stop trying to achieve b...
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