Some Practical Self Improvement Tips
1. Learn a language
2. Learn to play musical instrument
3. Read more
4. Stick to an excersise routine
5. Eat healthier
6. Watch listen to more positive media
4
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Hello everyone, I am kkm, I believe in my beliefs , I have a mental problem that is creativity 😂 Thankyou 🙂
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Some Tips To Be A Digital Minimalist:
1.DON’T CLICK “LIKE”
2.LEAVE YOUR PHONE AT HOME
3.TAKE LONG WALKS
4.CONSOLIDATE TEXTING
5.HOLD CONVERSATION - OFFICE HOURS
Tips to Reduce Sleep Quota....
- #1 Eating Fresh Food.
- #2 Eating Simple.
- #3 How Much to Eat.
- #4 Don't Sleep Right After You Eat.
- #5 The Right Position For Sleep.
- #6 Don't Forcefully Deny Yourself Sleep.
- #7 Maintaining a Joyful State.
- #8 Don't Battle With Life.
A small changes bring out your true self
Rules #1 - #10
1. Wake up early.
2. Ask: Am I using this technology, or is it using me?
3. Forget about outcomes—focus on making a little progress every day.
4. Say no (a lot).
5. Read something every day.
6. Don’t watch television news.
7. Comparison = u...
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