You discover your true power only when you don't have any other choice.
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These are your thoughts, so YOU can change them. Although your beliefs most likely formed when you were young, you are an adult today and you have the power to affect change in your life.
This is the essence of personal power: choice and responsibility.
Jay's monk wisdom are truly life changing and he simplified their experience and knowledge so we can understand better
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Before you have any conversation about hard topics, find areas of alignment.
In order to have an effective conversation, don't ask a question the other person is not willing to answer. When you desire a certain outcome, see where your goals and theirs align.
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