•  Live in the “now”. Savor the gift of the present.
• Never sacrifice happiness for achievement.
• Savor the journey and live each day as your last.

Techniques:

1.  Live Your Childrens’ Childhood.
2. Practice Gratitude.

Each day presents us with many tasks and distractions. What should I wear? Am I eating well enough? What's next for me in life?

Approach each day as if it is the last. You don't need to get lost in all the distractions in life. Focus on the few things that make it possible to live...

Most people keep planning, visualizing and imagining their future life as if they are watching some other person live it. That person is you. If you intentionally live each day, perfecting and maximising your vision of the future, instead of killing time or just living a bread and butter, day-to-...