FALKLAND

• Don't panic. A tough choice means an increased level of difficulty, dilemma, and anxiety. Recognize that it exists, reducing the stress when you can, and don't allow it to escalate to panic.
• Clearly identify the issue. Pause to get clarity. Be prec...

As you become open to other perspectives, remember that other people also don't have all the answers. Adopt a stance of not believing everything instantly.

Keep looking for evidence and other perspectives. When you have collected enough information, make y...

Don't let stress motivate your decisions. When you're feeling the most stress, you'll also feel the biggest urge to make a poor choice.

If you do make a decision while you are under stress, ensure to re-evaluate it when you are calm.