Here are 8 useful psychological tricks you can use in daily life

1.When people tell you things you don’t agree with

Don’t object to them firmly.

First acknowledge what they say with words like, “I see what you mean” and continue with your own opinion asking “but have you ever thought about this part of it?” That approach will help you make your point without being interrupted or having someone oppose you.

2. To improve your mood

You can Write down negative thoughts and tossing them in a trash can.

And if you are angry, draw lines. Simple patterns relax you. If you feel sad, paint a rainbow.