Title Of The Idea: Is To Not Produce Any Idea At All

When was the last time you sat in silence with yourself, I'm not talking about the character you play infront of everyone to seek validation. I'm talking about the self which is exhausted, the self which is guilty for it's dishonesty the self which is ashamed of coming out. You very well known about which part of yourself, I'm talking about. So today take a moment to sit in silence with that coward guilty ashamed part of yourself and tell her it's time to come out because those who matter they dont judge and those who judge they don't matter at all. So today just practice being real.