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Vision without action is a Day-Dream, actions without vision are Nightmare.
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In lucid dreams, you become aware you’re dreaming. You can take control of the plot. They can be anything from a brief moment where you’re in a nightmare and tell yourself: “this is a dream” and wake up.
Good energy is having the right energy—physically and mentally—to fuel your actions throughout the day.
A hallmark of body-energy management is that you happily flow from one activity to the next. When these elements are in sync, each action, each day fuels the next.
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