The Benefits of Reading Newspaper Regularly..

Research shows there may be beneficial effects to baking, like less stress, emotion management and social connection.

Spending time in the kitchen is a kind of self-care that's desperately needed during the long months of isolation.

New readers, especially children have reduced deep-reading skills.

Digital media is consumed differently in a 'skimming' time-bound way, as opposed to the profound, thoughtful reading associated with print books.

People have become addicted to digital devices, as the content they s...

All of the habits that you have right now — good or bad — are in your life because they provide a benefit to you, even if they are bad for you in other ways.

And because bad habits provide some type of benefit in your life, it's very difficult to simply eliminate them.