Obstacle race champion @ameliaboone discusses mental grit and the art of suffering.
"When you put yourself through situations that are very hard & you do that on purpose, it helps you to deal with the messiness in life that is *not* voluntary."
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Highlights.
- If you can discipline yourself to do the things you need to do whether you feel like it or not, your success is virtually guaranteed.
- A warrior is not a person with a gun, but a person who can manage their own mind.
- Mental Toughness is
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