You don't need to rush to fill the empty moments in the conversation. Aim to not always be the person to break the silence. This promotes individual thinking in the participants.
On the other hand, having no silent moments is interpreted as a competition, the discussion instantly becomes a debate, and at that point most people stop suggesting any ideas.
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Being more mindful to others brings more value to interactions. It means actively listening to the other person as well as our own thought processes.
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