"meditation is more like another form of astral projection"
In our busy lives,many of us don't allot some prime time for our personal health and concerns, due to which it gets indirectly affects our mental health despite of our hectic schedule.
Meditating for atleast 10 min a day will re-energise our soul which will actually help re-discover ourselves in the process of getting peace. As I've mentioned earlier, it's more like another form of astral projection since we get to meet our astral soul self.
Adding to that,Meditation plays a major role in the lives of most of the known billionaires...
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Re-discover oneself....
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