Work on your mindset

• Get to your inbox first as it will allow you to prioritize your tasks properly.
• Try to keep away from the office or commitments at least for your first day so you will be able to focus on catching up.
• Try to incorporate the stress relieving tactics

Rate the statements on a scale of 1(never) to 5 (all the time). When you are stuck on something, how often do you ask yourself:

• “What are things I can do to help myself?”
• “Is there a better way of doing this?”
• “How can I do this bette...

You procrastinate a lot less with meaningful tasks that are intrinsically rewarding. 

In every job, there are going to be tasks you find aversive, but when you constantly find yourself procrastinating because your work is aversive, there may be other jobs that are more alig...