Takeaway

You are your own worst enemy! You waste your time by dreaming about future. Instead, engage with present, and enter an unknown territory. Place yourself on ...

The goal is to make the time and location so obvious that, with enough repetition, you get an urge to do the right thing at the right time, even if you can’t say why.

To follow this the favourite approch to follow is one I learned from Stanford professor BJ Fogg and it is a strategy I refer...

“Sunk costs” are money, time, or effort we’ve already spent and can’t get back.

Cultivate a habit of admitting your mistakes. Ask yourself: If the past didn’t exist and you’re just starting out now, what would you do?”