2.Make A Mindset Shift

Stop reacting to life and start responding to it.

If you want to really change, you need to start reframing your mindset. You’re not in control of everything that happens to you, but you are in control of how you respond to what happens to you.

We all have the ability to change our mind-set to change our core inner beliefs upon which we base our view of ourselves and of the world. But changing our beliefs is not an easy thing to do.

Most people find changing one small belief extremely difficult, let alone a whole range of self-s...

Replace just one word that will transform the way you experience something “negative.” This is how you create a choice instead of a habitual reaction.

These small changes in your vocabulary give you the power to change your experiences in life by lowering the intensity o...