JOEY W. HILL

As part of my ambition to continually better myself, I am trying to expand my social circle by approaching people more people and being more open to other opinions, culture and ideas. I have found that being comfortable with my own company, I have an inherent fear that I may not actually enjoy ta...

Looking into the mirror as a meditation tool you can increase your self-awareness.

When people first look at themselves, they are often very critical. 

by looking in the mirror you can:

• Teach yourself how to shift your perspective and u...

If you want to excel at anything, it’s not enough to fix your weaknesses. You also need to leverage your strengths.

If you want to recognize your strengths, you need other people to hold up a mirror. When you see your reflection through the eyes of those who know you well, you can begin to ...