Life Talk
- Be sweet but not as much that people drink you with water.
- Be Bitter but not as much that poople throw you up.
- Always devloped a balance in both the things
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Tips to overcome side effects
- Quit cold turkey. This includes prepackaged foods, sweetened beverages and white flour.
Eat more protein. Protein will help you avoid hunger.
Increase your dietary fiber to help you control your blood sugar.
Drink more water.
"The achievement of goals is important. But the real juice of life, whether it be sweet or bitter, is to be found not nearly so much in the products of our efforts as in the process of living itself, in how it feels to be alive."
GEORGE LEONARD
#4: Stay hydrated
Not drinking enough water leads to lower energy production for the body and brain, leaving you to feel foggy and fatigued.
Always drink right after waking up and try to always have a water bottle next to you, so you'll remember to drink when you f...
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