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How to set new goals
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We often tell ourselves a story while ignoring the truth. Reasons we do this is:
Pause and reflect on the stories that you tell yourself about networking. Do you tell yourself that networking is something you’ll do later when you have more time? That you don’t network because it’s inauthentic and fake? Or that you don’t have access to an influential network, so there’s no...
When we experience negative things it is important we lean on social support because most of the time our friends are better at regulating our emotions rather than ourselves.
We then feel supported, heard, and less alone. Sometimes we find it hard to believe ourselves the...
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