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Jewel Of The Lotus
Om Mani Padme Hum. This is perhaps the most common mantra, said to embody compassion & the core of Buddhism— to skillfully alleviate all suffering. The Lotus is often a symbol of enlightenment, as the flower blossoms only amidst the mud.
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Amitabha Buddha
Om Ami Dewa Hrih. Amitabha was so devoted to helping others achieve peace, he also hoped that reciting his name 108 times would grant rebirth in a Pure Land.
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Homage To The Historical Buddha
Om Muni Muni Mahamuni Shakyamuniye Svaha. The Buddha figure we most often think of is Shakyamuni Buddha, once Siddhartha Gautama. This mantra is a means of praising & remembering the historical Buddha’s wisdom & teachings.
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Green Tara
Om Tare Tuttare Ture Soha. The Green Tara is thought of as a motherly figure who will come to her child’s aid in any instance of distress. This mantra, like others, entails deliverance from suffering in favor of compassion.
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A handful of Buddhist mantras for peace, protection, & spiritual discipline.
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The Practices Of Zen
The most common ways are sitting meditation (Zazen) and walking meditation (Kinhin), where direct noninteractive observation of breath and mind is practiced. The ideal scenario is to clear your mind and allow thoughts to organically rise and fall, without interacting or affecting them in any way....
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