How to get out of the trap?
1. Enjoy your off-screen life. Don't just click pictures just to post on social media. Instead live in the moment.
We're living in an era where capturing moments using our phones is more important than living those moments with whoever is beside us.
2. Keep the phone away at bedtime.
3. Keep the phone away when you are with your family.
4. Make sure you are happy in real life, not just on social media.
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How to study 📚🦋💻📑
Get organized
- Carry a homework planner at all times. Entering homework, projects, tests and assignments as soon as they are assigned will make sure they aren’t forgotten about.
Pay attention in class
- It’s important to concentrate and avoid distractions when t...
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