Good Day

In the movie, A Beautiful Day in the Neighborhood, the children's TV host Mister Rogers was on a mission to teach children that they mattered, that they could manage their difficult emotions and that they should treat others and themselves with kindness and compassion.

The authentic ki...

Go slowly, enjoy the scenery, the fresh morning air, the beautiful sky as the sun rises, the quiet time of solitude and contemplation. 

Because our ability to make quality, long-term decisions deteriorates with each additional choice we make, big or small, successful people tackle their most important task first thing in the morning when their willpower reserves are at their fullest and try to make small decis...