3. How To Make Stress Your Friend - Deepstash
3. How To Make Stress Your Friend

3. How To Make Stress Your Friend

Kelly McGonigal

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Similar ideas to 3. How To Make Stress Your Friend

Make fear your friend

Your fears will never completely disappear, and you will never win the battle against them. 

When you can finally accept fears and invite them in, it makes courage more accessible.

Make your best friend better

A study showed that our behaviour is most influenced by those we are close to.

If you improve, it is likely that you both will improve. So help them become a better person by working on yourself.

Make time for your friend.

4.  Time is one of the greatest gifts we possess. When we share extra time with a friend, we are giving back to them that gift. No friendship can develop ove...

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