5. This Could Be Why Your Anxious Or Stressed - Deepstash
5. This Could Be Why Your Anxious Or Stressed

5. This Could Be Why Your Anxious Or Stressed

By Johann Hari

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Your goals don’t have to be perfect or permanent, but they must be directionally appropriate

Once you have a goal to work toward, achieve it by breaking it down into smaller, less intimidating steps:

  • Find the smallest, easiest step that moves you in the direction of your goal.
  • Make sure your step is fully within your control – such as the number of sales calls you will...

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