Include physical activities in your routine - Deepstash
Include physical activities in your routine

Include physical activities in your routine

Similar to Winfrey, who meditates and exercises after waking up at seven every morning, The New York Times reported that Microsoft magnate and billionaire Bill Gates starts his day with cardio.

A study from 2018 stated that even 10 minutes of a light workout session will improve your memory and enhance productivity. As per a CNBC report, Dorsey meditates for one hour twice a day and includes a seven-minute workout in his fitness regime on days he does not walk to his office.

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🙋Am a self taught Digital Creator , Editor 💻 from India 🇮🇳 , as well as a Technologist and a COD Gamer 🎮. Interested in learning📒 new things always for keeping up with the trend .

Most billionaires are successful because of their routines and rituals. Want to know what these habits are? Then keep on reading. This will inspire you to start getting the most out of your downtime.

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