Food Shopping List - Deepstash
Food Shopping List

Food Shopping List

If you'll be inside for a while, weather the storm with nutrient-dense, shelf-stable items:

  • Canned tuna/salmon
  • Canned black beans
  • Olives
  • Mixed nuts
  • Dry-roasted edamame
  • Dry-roasted chickpeas
  • Whole-grain instant rice
  • Boxed grains like quinoa, buckwheat or sorghum
  • Olive oil
  • Olive oil/canola oil
  • Low-salt veggie broth
  • Canned tomatoes
  • Canned veggies and other healthy canned foods
  • Garlic powder
  • Onion powder
  • Chili seasoning
  • Salt
  • Pepper
  • Soy sauce
  • Tomato sauce
  • Ketchup
  • Mustard

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arthurjohnson

Textile designer

Be prepared early. Save your family.

The idea is part of this collection:

Survival Tips

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