If a problem is fixable, if a situation is such that you can do something about it, then there is no need to worry. If it’s not fixable, then there is no help in worrying. There is no benefit in worrying whatsoever.
DALAI LAMA
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If you can't fly then run, if you can't run then walk, if you can't walk then crawl, but whatever you do you have to keep moving forward.
Whatever your mindset is, it tends to end up coming true. Staying positive and maintaining a mindset of confidence, determination, and hope can help you overcome challenges.
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Similar ideas
Beliefs about worry
- If I worry, I'll never have a bad surprise.
- It's safer if I worry. We believe that the act of worrying itself somehow lowers the likelihood of a dreaded outcome.
- I show I care by worrying. We need to distinguish between caring about a situation and worry...
“We have to think about our problems, but not worry about them. [...] Worrying means recognising where the problem lies and then doing something to sort it out. Worrying means going round in circles in despair and hopelessness.”
DALE CARNEGIE
“If you can solve your problem, then what is the need of worrying? If you cannot solve it, then what is the use of worrying?”
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