Fall down seven times, get up eight.
JAPANESE PROVERB
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If you can't fly then run, if you can't run then walk, if you can't walk then crawl, but whatever you do you have to keep moving forward.
When you experience a bad turn of luck or somehow fall short of your goals, it’s incredibly satisfying to make a comeback and triumph in the end.
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Fall seven times, stand up eight.
JAPANESE PROVERB
“Fall seven times, rise eight.”
-JAPANESE PROVERB
Setting realistic goals
With resolutions, it tends to be pretty black-and-white: doing workouts seven times a week or doing nothing at all. We have to get used with living into the gray area.
This area can mean choosing a softer, less intimidating goal: moving more, instead of committing to w...
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