Intrinsic Meaning

You are intrinsically motivated when you accomplish something because it is personally rewarding to you. You want to do something because of an internal desire.

For example:

• Going for a run every morning because you love the runner’s high and the energy it gives ...

Intrinsic motivations are those that come from within an individual and involve doing things for their own sake. They drive them to do better, push harder, be stronger, and persevere.

Mentally tough people don't focus on the possible rewards that may await them at the e...

Without realising, our goals often originate from an outside source, such as societal pressure or a promotion at work. This works well in the short term, but only if the external rewards feel satisfying. 

In contrast, asking ourselves a question is more effective