Theory of OPS [Operative Productivity System] (Worked Out By Me)

• Stack the habits you want to build with leisure activity in a 3:1 ratio.

• Try to have a healthy leisure activity instead on bombarding your brain cells.

• Increase the ratio once the habit becomes part of your integral system.

"Repeat this rule until you get through the plate...

There are only three different kinds of systems:

1. The system of other people: You respond to the time pressures of other people.
2. The system of feelings and moods: You might work a lot when you feel creative.
3. A system of your ...

• First Pain is in the fast lane of our nervous system and is called A-Delta. It is felt as acute pain that results in sudden, reflex actions.
• Second Pain is on the other lane which is a slower and constantly throbbing sensation (going through C-Fibr...