Jerry Seinfeld hangs a calendar on the wall and uses a red marker to put an X over every day that he completes his daily writing.
It's not about quality, it's about consistency. If you want to improve at anything:
Build the habit.
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That’s about how long it takes to build a habit - roughly a month. And if you can stick to something for as long as that the chances are you’ll get into a routine of making better choices naturally and without thinking about it later on.
Don’t think about it as something you have to do for ...
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