The world external to our minds, containing external objects.
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Each of us has a mental world in our minds, constructed by our thoughts, beliefs, education, and experiences. We have developed a coherent story around our chaotic and unpredictable world, and that becomes our mental model.
Different people will come to different conclusions even when p...
It is not outside forces that make us feel something, it is what we tell ourselves that create our feelings.
Many of us want to place blame and responsibility on external objects because it’s easy to do, but the truth remains that all conflicts start internally, in our minds.
We naturally seek validation from external sources like friends, family and social media (number of likes), but fail to realize that true happiness comes from within us, and real freedom is when we focus on ourselves, not others.
If we only strive for external vali...
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