Nor should you be afraid of emotions. Whether it... - Deepstash

Nor should you be afraid of emotions. Whether it is angst or anger or hurt or sadness or loneliness...

As human beings - regardless of gender, race, ethnicity, geography - we are emotional creatures, even those of us who like to pretend not to be, especially them. Analyse, understand and reflect upon negative emotions come from, embrace them candidly, but also notice if and when they become repetitive, restrictive, ritualistic and destructive.

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