Nor should you be afraid of emotions. Whether it is angst or anger or hurt or sadness or loneliness...
As human beings - regardless of gender, race, ethnicity, geography - we are emotional creatures, even those of us who like to pretend not to be, especially them. Analyse, understand and reflect upon negative emotions come from, embrace them candidly, but also notice if and when they become repetitive, restrictive, ritualistic and destructive.
1
3 reads
CURATED FROM
IDEAS CURATED BY
The idea is part of this collection:
Learn more about books with this collection
Understanding the basics of blockchain technology
The benefits and challenges of using blockchain
The future of blockchain technology
Related collections
Read & Learn
20x Faster
without
deepstash
with
deepstash
with
deepstash
Personalized microlearning
—
100+ Learning Journeys
—
Access to 200,000+ ideas
—
Access to the mobile app
—
Unlimited idea saving
—
—
Unlimited history
—
—
Unlimited listening to ideas
—
—
Downloading & offline access
—
—
Supercharge your mind with one idea per day
Enter your email and spend 1 minute every day to learn something new.
I agree to receive email updates