Unlike what seems to be popular belief, stoicism is not about faking not having an emotional response or becoming completely emotionless. It is a philosophy that focuses on training yourself to improve through training and conditioning. From everything to your outlook on life, to knowledge and perhaps especially minimizing your negative emotional responses. Stoics believe that emotions like anger, sadness and frustration are based in your own, fixable faults rather than justified responses to outside influences.
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It is a way to free oneself from emotional distress, through awareness and detachment. It makes us train ourselves to resist negative emotional responses like anger, sadness, and frustration. Stoics do not get provoked as they find it unproductive.
Think like stoics. Stoicism is one significant piece advice of your life's puzzle. STOICISM - Stoicism is a philosophy that appeals to people who want to improve their mental health. When the agonizing oppression of emotional ideas pierces through the mind, establishing a front-line of emotional ...
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