Faith is the bird that feels the light and sings when the dawn is still dark.
RABINDRANATH TAGORE
5
115 reads
CURATED FROM
IDEAS CURATED BY
If you can't fly then run, if you can't run then walk, if you can't walk then crawl, but whatever you do you have to keep moving forward.
This quote indicates that having faith in yourself is quintessential. When you face a challenge, you often question your faith. However, knowing and believing that everything will be fine is what one should always hold on to.
“
Similar ideas
The Circadian Rhythm
It is impacted by three main factors:
- Light: probably the most significant pace setter of the circadian rhythm. Staring into a bright light for 30 minutes or so can often reset your circadian rhythm regardless of what time of day it is.
- The time of day
The average person displays both triads
The light triad is not simply the opposite of the dark triad. There is a little bit of light and dark in each of us.
A study revealed that the average person is leaning more toward the light triad than the dark in their everyday patterns of thoughts, behaviors, an...
Your body needs dark too
While we are starting to pay attention to how important sleep is, the need for dark is still mostly ignored.
Being exposed to regular patterns of light and dark regulates our circadian rhythm. Disruption of this rhythm may increase the risk of developing some health conditions includin...
Read & Learn
20x Faster
without
deepstash
with
deepstash
with
deepstash
Personalized microlearning
—
100+ Learning Journeys
—
Access to 200,000+ ideas
—
Access to the mobile app
—
Unlimited idea saving
—
—
Unlimited history
—
—
Unlimited listening to ideas
—
—
Downloading & offline access
—
—
Supercharge your mind with one idea per day
Enter your email and spend 1 minute every day to learn something new.
I agree to receive email updates