Nadhi sodhana can be done seated or lying down.

To start, empty all the air from your lungs. Using the thumb of your dominant hand, block your right nostril and inhale through your left nostril only.

Be sure to inhale into your belly, not your chest. Once you are full...

• J. Robert Oppenheimer, director of the Los Alamos Laboratory during World War II, is credited with the creation of the atomic bomb. Oppenheimer does not regret playing a part in the war effort, but he feels that the way the atomic bomb was used wasn't right. Japan could have been warned abo...

How much does the company owe, and how much does it own? Debt versus equity. It’s just the kind of thing a loan officer would want to know about you in deciding if you are a good credit risk.

A normal corporate balance sheet has two sides. On the left side are the assets (inventories, recei...