Smart leaders play to their own strengths.

The average adult spends 36 % (or about one-third) of his or her life asleep.

Purpose of sleep:

• Restoration
• Memory consolidation
• Metabolic health.

• Lies of commission. The liar is active in his or her attempt to deceive.
  Example: A job applicant falsifying his credentials in an effort to land a desired position.

• Lies of omission. This is a passive act, involving a person’s failure t...

Aggressiveness is often an impulse. An aggressive person responds in a hostile or inconsiderate manner and often regrets doing so later. 

By contrast, assertiveness is planned, thoughtful, and considerate. An assertive person communicates his or her positio...