The Link Between Trauma and Physical Symptoms
Unprocessed emotions can stem from unresolved trauma. Trauma is an event or experience that causes intense fear, helplessness, or horror. It can have a lasting impact on a person's mental and physical health, even if the trauma occurred many years ago. Research has shown that trauma can cause physical symptoms, such as chronic pain, fatigue, and gastrointestinal issues.
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Our emotions are not just limited to our minds; they have a profound impact on our physical health as well. Research has shown that unprocessed emotions can cause various physical symptoms, including chronic pain, fatigue, and gastrointestinal issues. In this article, we'll explore how unprocessed emotions are vented on our bodies and what we can do to release them.
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