The greatest weapon against stress is the ability to choose one thought over another.
31
751 reads
CURATED FROM
IDEAS CURATED BY
If you can't fly then run, if you can't run then walk, if you can't walk then crawl, but whatever you do you have to keep moving forward.
This quote by William James emphasizes the importance of being mindful of our thoughts and the impact they can have on our stress levels. Stress can often be caused by negative or anxious thoughts, but we have the power to choose our thoughts and focus on more positive and productive ones. By doing so, we can reduce our stress levels and improve our overall well-being.
“
Similar ideas to WILLIAM JAMES
“The greatest weapon against stress is our ability to choose one thought over another.”
... even if it's stressful. Mastering a new skill means more stress now but more happiness later.
The key is to choose the right new skill to master, a challenge to undertake, or an opportunity to get out of your comfort zone. The greatest increases in happiness come from learning...
To defeat an armed opponent when you yourself have no weapon or only a small weapon, you use the attacker's force against himself or herself, instead of confronting it.
When something comes at you, you don't just push back against...
Read & Learn
20x Faster
without
deepstash
with
deepstash
with
deepstash
Personalized microlearning
—
100+ Learning Journeys
—
Access to 200,000+ ideas
—
Access to the mobile app
—
Unlimited idea saving
—
—
Unlimited history
—
—
Unlimited listening to ideas
—
—
Downloading & offline access
—
—
Supercharge your mind with one idea per day
Enter your email and spend 1 minute every day to learn something new.
I agree to receive email updates