The greatest weapon against stress is the ability to choose one thought over another.
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If you can't fly then run, if you can't run then walk, if you can't walk then crawl, but whatever you do you have to keep moving forward.
This quote by William James emphasizes the importance of being mindful of our thoughts and the impact they can have on our stress levels. Stress can often be caused by negative or anxious thoughts, but we have the power to choose our thoughts and focus on more positive and productive ones. By doing so, we can reduce our stress levels and improve our overall well-being.
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