Why stoicism is essential for emotional well-being
Stoicism is a philosophy that originated in ancient Greece and Rome, emphasizing the development of self-control, rationality, and acceptance. It teaches individuals to focus on what they can control, and accept what they cannot, leading to greater emotional stability and resilience in the face of adversity. The ultimate goal of Stoicism is to live a fulfilling life in accordance with one's values and principles.
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psych major and a calisthenic enjoyer. i like japanese novels, being productive and everything else in between.
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Stoicism
Stoicism was popular in ancient Greece and Rome and is practiced by many in high-stress environments.
Stoicism focuses on how to live in a world where things don't go as planned. The idea is to accept all the things beyond your control and to focus on what you can control.
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