Why stoicism is essential for emotional well-being
Stoicism is a philosophy that originated in ancient Greece and Rome, emphasizing the development of self-control, rationality, and acceptance. It teaches individuals to focus on what they can control, and accept what they cannot, leading to greater emotional stability and resilience in the face of adversity. The ultimate goal of Stoicism is to live a fulfilling life in accordance with one's values and principles.
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psych major and a calisthenic enjoyer. i like japanese novels, being productive and everything else in between.
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Stoicism
Stoicism was popular in ancient Greece and Rome and is practiced by many in high-stress environments.
Stoicism focuses on how to live in a world where things don't go as planned. The idea is to accept all the things beyond your control and to focus on what you can control.
Understand The Core Principles Of Stoicism
Stoicism is an ancient Greek philosophy that cultivates resilience and mental toughness in adversity. At its core, Stoicism teaches that we cannot control external events, only our responses to them. Stoics train themselves to manage emotions, differentiate between what is in our...
What is Stoicism?
Stoicism is a philosophy of life that emphasizes the importance of virtue, reason, and living in accordance with nature. It was founded in ancient Greece by Zeno of Citium around 300 BC. It became popular in the Roman Empire when...
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