Achieving small goals consistently can help you to build momentum and develop a habit of success. By committing to small, achievable goals, you can develop a pattern of accomplishment that will carry over into larger goals.
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psych major and a calisthenic enjoyer. i like japanese novels, being productive and everything else in between.
Similar ideas to Consistency is Key
Small win will ripple your confidence in every single area of your life:
Committing to action means you never stop pushing.
Think of something you can do right now to take even the smallest step towards achieving your most important goal. The answer should be something simple that can be done in the next 30 minutes. Then act on it immediately. ...
Most people want to change themselves completely. The problem is wanting to do everything at once.
Because this intense motivational boost can backfire — you shift from over-enthusiasm to total frustration. Achieving your goals requires building momentum, to progressively develop you...
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