Convenience
No equipment needed: Calisthenics requires no special equipment, making it easy to do anytime, anywhere.
Saves time: Since calisthenics can be done at home or outside, it saves time by eliminating the need to travel to a gym.
Easy to incorporate into daily routine: Calisthenics can be done in short bursts throughout the day, making it easy to fit into a busy schedule.
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psych major and a calisthenic enjoyer. i like japanese novels, being productive and everything else in between.
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