Cost Effective
Free: Since calisthenics requires no special equipment, it is a free form of exercise.
Saves money: Without the need for a gym membership or expensive equipment, calisthenics saves money.
Long-term investment: By improving strength, flexibility, and overall health, calisthenics is a long-term investment in one's physical well-being.
1
3 reads
CURATED FROM
IDEAS CURATED BY
psych major and a calisthenic enjoyer. i like japanese novels, being productive and everything else in between.
Read & Learn
20x Faster
without
deepstash
with
deepstash
with
deepstash
Personalized microlearning
—
100+ Learning Journeys
—
Access to 200,000+ ideas
—
Access to the mobile app
—
Unlimited idea saving
—
—
Unlimited history
—
—
Unlimited listening to ideas
—
—
Downloading & offline access
—
—
Supercharge your mind with one idea per day
Enter your email and spend 1 minute every day to learn something new.
I agree to receive email updates