Fun and Engaging
Variety of exercises: Calisthenics offers a wide variety of exercises, preventing boredom and keeping workouts interesting.
Challenges the mind and body: Calisthenics requires body control and coordination, challenging both the mind and body.
Social aspect: Calisthenics can be done with a partner or in a group, adding a social element to exercise.
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psych major and a calisthenic enjoyer. i like japanese novels, being productive and everything else in between.
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