Impact on mental health and well-being - Deepstash

Impact on mental health and well-being

Mobile phones have also had a significant impact on mental health and well-being. Here are some of the ways in which mobile phones have affected our mental health:

  • Increased stress and anxiety
  • Decreased face-to-face interactions
  • Negative impact on sleep
  • Addiction
  • Positive impact

Overall, the impact of mobile phones on mental health and well-being is complex and depends on how they are used. While mobile phones can have negative effects on mental health, they can also provide important social connections and access to resources that support well-being.

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