Ways to maintain a healthy relationship with mobile phones - Deepstash

Ways to maintain a healthy relationship with mobile phones

Maintaining a healthy relationship with mobile phones is important to avoid the potential risks of excessive use. Here are some ways to maintain a healthy relationship with your mobile phone:

  • Set limits on screen time
  • Prioritize face-to-face interactions
  • Practice mindfulness
  • Turn off notifications
  • Use your phone intentionally
  • Use your phone for positive activities

By following these tips, you can maintain a healthy relationship with your mobile phone and avoid the potential risks of excessive use.

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