As we live through an age where there are infinite things to see, hear, do or experience, it becomes all the more important to set aside time to do absolutely nothing.

Yoga Nidra takes us into the unfamiliar territory of ancient Hindu wisdom, where Nothing Is Everything. It is a yogic way o...

While the desire for quality time comes from a good place, it is not part of reality. 

One side of us is influenced by movies and wants everything to be special. But that ideal is almost impossible to live up to and often results in disappointment.

We don't have to live with clutter. We also don't have to live with limited personal items. There is a middle ground: put everything in its place.

When your stuff doesn't have a place, it feels juke junk because you approach it like junk, eventually throwing it out like ju...