VARSHA

Wanting something that is beyond your means is unattainable and can become too painful. 

Seek your desire, but keep your integrity.

We tend to avoid thinking of painful things. But if you stay with the feeling, the feeling eventually dissipates.

Allow yourself to feel what's associated with past experiences to make the pain and the behaviors it causes go away, leaving only the memories.

Psychologists have found that the loss of something is two to four times more painful than the joy of gaining the same thing.